My Journey

My journey to wellness began over 25 years ago when I realized that traditional medicine couldn’t support me on the level that I needed

I was different from others, more sensitive, more susceptible to othersenergy, and didn’t react normallyto medications prescribed by doctor’s. My Mother was determined to help, so we explored a wide range of holistic therapies. That’s where I found my passion, The holistic approach was transformative for me because it didn’t just cover up symptoms; it sought to uncover and address the root causes.

Growing up as a competitive gymnast, I had always been aware of the mindbody connection. That foundation deepened over time as I became a certified yoga instructor and devoted myself to movement, breathwork, and fitness from my teenage years onward. These practices have supported me through every season of life, helping me reconnect with my body and soul- and turn emotion into energy in motion

Along the way, many practitioners recognized something unique within me. Through this journey, I came to understand that energetic healing came naturally to meit was my calling. This path has helped me process grief, understand life, find myself, and come back home to my heart, time and time again

I consider it my honor and my sacred mission, to help others navigate that journey for themselves. And because of this, I am dedicated to supporting others in discovering their own path to healing and wellbeing, just as I did

Stephanie using Reiki to relax

The holistic approach was transformative for me because it didn’t just cover up symptoms; it sought to uncover and address the root causes.  Growing up as a competitive gymnast, I had always been aware of the mindbody connection. That foundation deepened over time as I became a certified yoga instructor and devoted myself to movement, breathwork, and fitness from my teenage years onward. These practices have supported me through every season of life, helping me reconnect with my body and soul- and turn emotion into energy in motion

Along the way, many practitioners recognized something unique within me. Through this journey, I came to understand that energetic healing came naturally to meit was my calling. This path has helped me process grief, understand life, find myself, and come back home to my heart, time and time again

I consider it my honor and my sacred mission, to help others navigate that journey for themselves. And because of this, I am dedicated to supporting others in discovering their own path to healing and wellbeing, just as I did

stephanie doin a yoga pose for well-being in nature
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